The building on the right is the venue. The building on the left is where we do yoga (With sea views).
Croatia Yoga Body, Mind and Soul Retreat
CROATIA YOGA RETREAT JUNE 1st 2008
Time to live your life on earth with conviction.
Ivan Dolac, where serenity is a way of life, and stress is unknown. The sheer peace and tranquility here, is almost over powering.
This abundance of nature is conducive to shifting energy blocks, destructive emotional patterns, stagnation of life energy, physical and mental trauma, creating new disciplines, while giving nourishment, water and shelter for your MIND, BODY and SOUL.
Practice YOGA in an environment suited to lasting change Benefit from our team of attuned practitioners and take a Quantum leap in your awareness and practice. Learn EFT, get a REIKI treatment. Try a SHIATSU massage. Acquire the necessary nutritional tools to boost energies and create that perfect balance of mental and physical practice. Disappear into the mountains or along the coast and lie on your very own beach for a free hot stone therapy treatment. Allow yourself the nourishment on offer and listen to your inner voice.
This is the year for change.
Sun 1st June till the Sat 7th June 2008 ( for all levels )
Blend of Hatha, Iyengar and Ashtanga Yoga mixed with exciting breath and energy work (acupressure, EFT…)
- 7am - active Yang Yoga
beginners - warm up 20min before the class all - active sun sequences active warm up routine with the focus on a different part of the anatomy every day for45min
Intermediate – add on 20min challenge - Breakfast: muesli’s and variety of fruit, nuts and seeds, yogurt, soya and cow milk, twice egg omelette's
- Packed lunch: head off to the beach, go into the mountains or book in for some treatments: salad, fruit, nuts
- 4.30 pm all – passive yin Yoga sequences. These are passive, longer stretches connecting body and mind. We will look at the different layers of each stretch and their perfect alignment.
- 6.30 pm Dinner: ayurvedic and vegetarian cuisine meets the Adriatic, with local herbs and a Dalmatian twist.
- Shared basic accommodation first line to the sea (single upgrade possible)
- One boat excursion included as well as one local hiking trip
- Additional treatments like Reiki or massage will be offered on-site for an additional charge.
Small group guaranteed (max.10) to get optimal attention; different levels will get a more personalized sequence.
All for £695 Early bird discount £595 if booked by 15th February (a £250 deposit applies)
Book the flight early and you will have further savings available ( from London to Split with www.easyjet.com or www.wizzair.com for £60 return as compared to later bookings up to £200 return)
More info phone +44(0)7789 813481 or e-mail Simone
Read the testimonials from last years retreat on the web site Featured in “BODY & SOUL ESCAPES” March 2007
More info on the web Accommodation Spila www.spila.hr Island of Hvar/Ivan Dolac www.hvar.hr
